Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.9 mg |
| Potassium | 431.4 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 28.7 g |
| Protein | 15.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 72.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 21.0 % |
| Copper | 11.5 % |
| Folate | 11.1 % |
| Iron | 9.2 % |
| Magnesium | 14.7 % |
| Manganese | 59.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 11.1 % |
| Riboflavin | 8.8 % |
| Selenium | 2.0 % |
| Thiamin | 12.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NMA Perfect Smoothie
View the full NMA Perfect Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NMA Perfect Smoothie
65 calories of Life's Basics Plant Protein 1 scoop( Pea,Hemp, Rice with Chia seed)CHOCOLATE, (0.50 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
59 calories of Coconut Oil, (0.50 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
32 calories of Honey, (0.50 tbsp)
29 calories of Oats, Quaker (1 cup dry oats), (15 grams)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
23 calories of bee pollen, (0.50 tbsp)
14 calories of Chia seed, (0.50 tbsp)
Calories per serving of NMA Perfect Smoothie
65 calories of Life's Basics Plant Protein 1 scoop( Pea,Hemp, Rice with Chia seed)CHOCOLATE, (0.50 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
59 calories of Coconut Oil, (0.50 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
32 calories of Honey, (0.50 tbsp)
29 calories of Oats, Quaker (1 cup dry oats), (15 grams)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
23 calories of bee pollen, (0.50 tbsp)
14 calories of Chia seed, (0.50 tbsp)