Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 50.3 mg |
| Sodium | 1,266.0 mg |
| Potassium | 279.4 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 11.1 g |
| Protein | 26.0 g |
| Vitamin A | 101.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 80.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.7 % |
| Copper | 1.5 % |
| Folate | 6.0 % |
| Iron | 28.3 % |
| Magnesium | 3.0 % |
| Manganese | 6.1 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 14.4 % |
| Selenium | 0.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Josh's Very Veggie Beef Soup
View the full Josh's Very Veggie Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Josh's Very Veggie Beef Soup
122 calories of Walmart Chuck Tender Roast, (3.05 oz)
25 calories of Muir Glen Organic Fire-Roasted Crushed Tomatoes, (0.25 cup)
19 calories of Potatoes - Baby Yellow (3 potatoes/100g), (0.42 serving)
16 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.33 oz)
13 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Flour, (0.03 cup)
11 calories of Balsamic Vinegar, (1.33 tbsp)
10 calories of Kroger - 100% Whole Wheat English Muffins, (0.08 serving)
10 calories of Pacific Natural Foods Organic Beef Broth, (0.67 serving)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
8 calories of Crimini mushrooms, (1.33 oz)
7 calories of Great Value Tomato Paste, (0.42 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Anaheim Pepper, 1 Raw Pepper, (0.17 serving)
3 calories of Paprika, (0.17 tbsp)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Red Radish, Raw (includes USDA full nutritional profile), (12.50 gram(s))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Garlic Pepper Blend, McCormick, (0.13 tsp)
Calories per serving of Josh's Very Veggie Beef Soup
122 calories of Walmart Chuck Tender Roast, (3.05 oz)
25 calories of Muir Glen Organic Fire-Roasted Crushed Tomatoes, (0.25 cup)
19 calories of Potatoes - Baby Yellow (3 potatoes/100g), (0.42 serving)
16 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.33 oz)
13 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Flour, (0.03 cup)
11 calories of Balsamic Vinegar, (1.33 tbsp)
10 calories of Kroger - 100% Whole Wheat English Muffins, (0.08 serving)
10 calories of Pacific Natural Foods Organic Beef Broth, (0.67 serving)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
8 calories of Crimini mushrooms, (1.33 oz)
7 calories of Great Value Tomato Paste, (0.42 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Anaheim Pepper, 1 Raw Pepper, (0.17 serving)
3 calories of Paprika, (0.17 tbsp)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Red Radish, Raw (includes USDA full nutritional profile), (12.50 gram(s))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Garlic Pepper Blend, McCormick, (0.13 tsp)
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