Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 6.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 5.0 mg
Sodium 164.3 mg
Potassium 29.1 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.5 g
Sugars 13.2 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 11.3 %
Vitamin B-6 10.3 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 5.2 %
Calcium 13.5 %
Copper 2.2 %
Folate 0.3 %
Iron 11.3 %
Magnesium 2.7 %
Manganese 5.0 %
Niacin 10.8 %
Pantothenic Acid 0.1 %
Phosphorus 1.9 %
Riboflavin 14.1 %
Selenium 0.2 %
Thiamin 10.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Blueberry Almond Soymilk Muffins

View the full Whole Grain Blueberry Almond Soymilk Muffins Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Blueberry Almond Soymilk Muffins

140 calories of Martha White Blueberry Whole Grain Muffin Mix (1 serving unprepared), (1 serving)

22 calories of Almonds, (0.04 cup, sliced)

4 calories of 8th Continent Original Light Soymilk, (0.67 oz)

0 calories of Vanilla Extract, (0.04 tsp)


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