Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 164.3 mg |
| Potassium | 29.1 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 13.2 g |
| Protein | 3.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 5.2 % |
| Calcium | 13.5 % |
| Copper | 2.2 % |
| Folate | 0.3 % |
| Iron | 11.3 % |
| Magnesium | 2.7 % |
| Manganese | 5.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 14.1 % |
| Selenium | 0.2 % |
| Thiamin | 10.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Blueberry Almond Soymilk Muffins
View the full Whole Grain Blueberry Almond Soymilk Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Blueberry Almond Soymilk Muffins
140 calories of Martha White Blueberry Whole Grain Muffin Mix (1 serving unprepared), (1 serving)
22 calories of Almonds, (0.04 cup, sliced)
4 calories of 8th Continent Original Light Soymilk, (0.67 oz)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Whole Grain Blueberry Almond Soymilk Muffins
140 calories of Martha White Blueberry Whole Grain Muffin Mix (1 serving unprepared), (1 serving)
22 calories of Almonds, (0.04 cup, sliced)
4 calories of 8th Continent Original Light Soymilk, (0.67 oz)
0 calories of Vanilla Extract, (0.04 tsp)