Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.3
Total Fat 12.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 114.8 mg
Sodium 129.3 mg
Potassium 1,172.6 mg
Total Carbohydrate 30.6 g
Dietary Fiber 5.4 g
Sugars 10.2 g
Protein 40.1 g
Vitamin A 207.7 %
Vitamin B-12 47.5 %
Vitamin B-6 53.6 %
Vitamin C 165.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.2 %
Copper 19.8 %
Folate 9.1 %
Iron 25.9 %
Magnesium 19.8 %
Manganese 16.6 %
Niacin 67.4 %
Pantothenic Acid 17.4 %
Phosphorus 37.9 %
Riboflavin 31.2 %
Selenium 22.4 %
Thiamin 24.6 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkish Lamb with roasted veggies

View the full Turkish Lamb with roasted veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish Lamb with roasted veggies

272 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (5 oz)

41 calories of Apricots, dried, (0.13 cup, halves)

32 calories of Baked Potato, with skin, (0.25 small (1-3/4" to 2-1/2" dia.))

31 calories of Butternut Squash, (0.38 cup, cubes)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

4 calories of Carrots, cooked, (0.25 carrot)


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