Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 277.4 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.3 mg |
Sodium | 935.5 mg |
Potassium | 403.0 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 8.1 g |
Sugars | 4.2 g |
Protein | 17.4 g |
Vitamin A | 13.7 % | Vitamin B-12 | 14.3 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 29.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 10.5 % |
Copper | 5.3 % |
Folate | 5.5 % |
Iron | 12.4 % |
Magnesium | 6.0 % |
Manganese | 7.0 % |
Niacin | 11.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 12.9 % |
Riboflavin | 15.2 % |
Selenium | 19.2 % |
Thiamin | 18.1 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwich with Hummus and Salata
View the full Turkey Sandwich with Hummus and Salata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwich with Hummus and Salata
105 calories of Sabra Roasted Garlic Hummus, (1.50 oz)
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Wishbone, Balsamic Vinaigrette, (0.50 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Turkey Sandwich with Hummus and Salata
105 calories of Sabra Roasted Garlic Hummus, (1.50 oz)
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Wishbone, Balsamic Vinaigrette, (0.50 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
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