Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 800.4 mg |
| Potassium | 771.9 mg |
| Total Carbohydrate | 73.1 g |
| Dietary Fiber | 16.0 g |
| Sugars | 2.3 g |
| Protein | 18.5 g |
| Vitamin A | 288.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.4 % |
| Copper | 17.8 % |
| Folate | 46.5 % |
| Iron | 28.6 % |
| Magnesium | 36.5 % |
| Manganese | 41.1 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 38.1 % |
| Riboflavin | 19.1 % |
| Selenium | 4.5 % |
| Thiamin | 35.8 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cora's Sweet Potato & Black Bean Burrito
View the full Cora's Sweet Potato & Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cora's Sweet Potato & Black Bean Burrito
180 calories of Dempster's Ancient Grain Tortilla (61g), (1 serving)
127 calories of Beans, black, (0.56 cup)
70 calories of Sweet potato, (0.50 cup, cubes)
30 calories of Grapeseed Oil, (0.25 tbsp)
9 calories of Chili powder, (0.38 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Kikkoman Soy Sauce, (0.38 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Cora's Sweet Potato & Black Bean Burrito
180 calories of Dempster's Ancient Grain Tortilla (61g), (1 serving)
127 calories of Beans, black, (0.56 cup)
70 calories of Sweet potato, (0.50 cup, cubes)
30 calories of Grapeseed Oil, (0.25 tbsp)
9 calories of Chili powder, (0.38 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Kikkoman Soy Sauce, (0.38 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)