Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 419.7 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 35.5 mg |
Sodium | 548.8 mg |
Potassium | 322.0 mg |
Total Carbohydrate | 50.4 g |
Dietary Fiber | 2.9 g |
Sugars | 4.1 g |
Protein | 24.0 g |
Vitamin A | 13.7 % | Vitamin B-12 | 24.7 % |
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Vitamin B-6 | 9.5 % |
Vitamin C | 5.5 % |
Vitamin D | 2.5 % |
Vitamin E | 4.3 % |
Calcium | 15.7 % |
Copper | 6.1 % |
Folate | 5.5 % |
Iron | 19.2 % |
Magnesium | 6.4 % |
Manganese | 6.2 % |
Niacin | 50.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 19.8 % |
Riboflavin | 26.4 % |
Selenium | 54.0 % |
Thiamin | 36.5 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leah's Tuna Cassarole
View the full Leah's Tuna Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leah's Tuna Cassarole
210 calories of Great Value Rigatoni Pasta, (1 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
35 calories of Sour Cream, (0.06 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
13 calories of Peas, frozen, (0.06 package (10 oz))
12 calories of Milk, 3.25%, (0.08 cup)
Calories per serving of Leah's Tuna Cassarole
210 calories of Great Value Rigatoni Pasta, (1 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
35 calories of Sour Cream, (0.06 cup)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
13 calories of Peas, frozen, (0.06 package (10 oz))
12 calories of Milk, 3.25%, (0.08 cup)
Calories in Similar Recipes
- This is something popular in the north, and normally handed down in families.