Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 54.0
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 41.0 mg
Sodium 262.2 mg
Potassium 86.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 1.8 g
Protein 5.4 g
Vitamin A 2.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 0.9 %
Folate 1.4 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.7 %
Pantothenic Acid 1.6 %
Phosphorus 1.5 %
Riboflavin 1.5 %
Selenium 2.9 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast cupcake

View the full breakfast cupcake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast cupcake

15 calories of Johnsonville Chicken Sausage, (0.09 serving)

14 calories of Egg white, fresh, (0.82 large)

10 calories of Egg Yolk, (0.18 large)

6 calories of Great Value all natural Hot chunky salsa, (1.18 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

2 calories of Potato (1 cup diced = 75g), (2.73 gram(s))

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Mushrooms, cooked, (0.02 cup pieces)


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