breakfast cupcake
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 54.0
- Total Fat: 2.1 g
- Cholesterol: 41.0 mg
- Sodium: 262.2 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.2 g
- Protein: 5.4 g
View full nutritional breakdown of breakfast cupcake calories by ingredient
Introduction
spootzie spootzieNumber of Servings: 11
Ingredients
-
egg white, fresh, 9 large (remove)
Egg Yolk, 2 large (remove)
Mushrooms, cooked, .2 cup pieces (remove)
Onions, raw, .25 cup, chopped (remove)
*Johnsonville Chicken Sausage, 1 serving (remove)
Milk, 2%, .4 cup (remove)
*Potato (1 cup diced = 75g), 30 gram(s) (remove)
*Great Value all natural Hot chunky salsa, 13 tbsp
Directions
bake 350 for 25-30 min
Serving Size: 11 .75 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user GOLDBERG1.
Serving Size: 11 .75 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user GOLDBERG1.