Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 114.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 8.0 mg
Sodium 805.5 mg
Potassium 50.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.8 g
Sugars 1.7 g
Protein 4.0 g
Vitamin A 4.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 16.9 %
Copper 3.2 %
Folate 3.3 %
Iron 4.5 %
Magnesium 2.2 %
Manganese 5.2 %
Niacin 2.9 %
Pantothenic Acid 0.7 %
Phosphorus 5.0 %
Riboflavin 3.3 %
Selenium 9.2 %
Thiamin 5.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single open Reuben

View the full Single open Reuben Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single open Reuben

47 calories of Bread, reduced-calorie, rye, (1 slice)

30 calories of Kraft Fat Free Swiss Singles, (1 serving)

25 calories of Kraft Fat Free Thousand Island dressing, (1 tbsp)

13 calories of Oscar Mayer Turkey Breast, 2 oz, (1 slice)

5 calories of sauerkraut, (2 tbsp)


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