Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 15.9 mg |
| Sodium | 461.2 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.9 g |
| Protein | 7.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.3 % |
| Copper | 1.8 % |
| Folate | 0.5 % |
| Iron | 5.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.1 % |
| Selenium | 4.0 % |
| Thiamin | 10.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BFC 3/1 Hawaiian pizza
View the full BFC 3/1 Hawaiian pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BFC 3/1 Hawaiian pizza
50 calories of Bagel Slenders, whole wheat by Eating Right, (0.50 serving)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
26 calories of Cheese-Kraft shredded-Cheddar & Montery Jack, (0.06 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
5 calories of Tomato Sauce, (0.06 cup)
Calories per serving of BFC 3/1 Hawaiian pizza
50 calories of Bagel Slenders, whole wheat by Eating Right, (0.50 serving)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
26 calories of Cheese-Kraft shredded-Cheddar & Montery Jack, (0.06 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
5 calories of Tomato Sauce, (0.06 cup)