Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.0
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.9 mg
Sodium 869.4 mg
Potassium 274.7 mg
Total Carbohydrate 32.0 g
Dietary Fiber 0.7 g
Sugars 24.1 g
Protein 13.7 g
Vitamin A 3.4 %
Vitamin B-12 23.6 %
Vitamin B-6 9.0 %
Vitamin C 3.9 %
Vitamin D 2.3 %
Vitamin E 0.6 %
Calcium 6.9 %
Copper 5.7 %
Folate 5.2 %
Iron 10.3 %
Magnesium 5.7 %
Manganese 9.9 %
Niacin 16.4 %
Pantothenic Acid 3.6 %
Phosphorus 12.8 %
Riboflavin 11.7 %
Selenium 17.9 %
Thiamin 9.9 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar Meatloaf

View the full Brown Sugar Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar Meatloaf

149 calories of Ground beef, lean, (2 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Daily Chef Liquid Egg Whites, (0.25 serving)

3 calories of Onions, raw, (0.13 small)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


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