Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 166.1 mg |
| Potassium | 369.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 14.0 g |
| Vitamin A | 50.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 128.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 4.0 % |
| Calcium | 11.7 % |
| Copper | 7.3 % |
| Folate | 8.6 % |
| Iron | 4.8 % |
| Magnesium | 5.5 % |
| Manganese | 8.6 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 10.7 % |
| Selenium | 8.1 % |
| Thiamin | 6.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maultaschen Tomato Bake
View the full Maultaschen Tomato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maultaschen Tomato Bake
150 calories of Maultaschen, Bürger, die kleinen, (75 gram(s))
43 calories of Cheddar or Colby Cheese, Low Fat, (25 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.75 medium)
Calories per serving of Maultaschen Tomato Bake
150 calories of Maultaschen, Bürger, die kleinen, (75 gram(s))
43 calories of Cheddar or Colby Cheese, Low Fat, (25 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.75 medium)