Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.0 mg |
| Sodium | 670.4 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.4 g |
| Protein | 7.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 0.6 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 1.3 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 2.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathe's Krab Cakes
View the full Kathe's Krab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathe's Krab Cakes
68 calories of *krab, (0.38 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
21 calories of Heart Smart Bisquick (mix only), (0.05 cup)
11 calories of Kraft Miracle Whip Fat Free Dressing, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Kathe's Krab Cakes
68 calories of *krab, (0.38 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
21 calories of Heart Smart Bisquick (mix only), (0.05 cup)
11 calories of Kraft Miracle Whip Fat Free Dressing, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
0 calories of Parsley, dried, (0.13 tbsp)