Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.0 mg |
| Sodium | 30.6 mg |
| Potassium | 20.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 15.9 g |
| Protein | 4.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 59.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A little bit of everything Smoothie
View the full A little bit of everything Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A little bit of everything Smoothie
48 calories of Mixed Fruit, Frozen, (0.60 cup)
16 calories of Coconut Milk (Silk), (0.20 cup)
14 calories of Ypgurt, Plain 2% MF, (0.10 cup)
13 calories of Honey, (0.20 tbsp)
12 calories of Oasis Tropical Passion Juice, (0.10 cup)
11 calories of Weider Whey Protein Powder Fruit Splash (1 Scoop), (0.12 serving)
Calories per serving of A little bit of everything Smoothie
48 calories of Mixed Fruit, Frozen, (0.60 cup)
16 calories of Coconut Milk (Silk), (0.20 cup)
14 calories of Ypgurt, Plain 2% MF, (0.10 cup)
13 calories of Honey, (0.20 tbsp)
12 calories of Oasis Tropical Passion Juice, (0.10 cup)
11 calories of Weider Whey Protein Powder Fruit Splash (1 Scoop), (0.12 serving)