Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 46.3 mg |
| Sodium | 358.0 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 12.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.5 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 3.7 % |
| Magnesium | 3.0 % |
| Manganese | 0.4 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.4 % |
| Selenium | 10.8 % |
| Thiamin | 1.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo w/ Shirataki Fettucini
View the full Chicken Alfredo w/ Shirataki Fettucini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo w/ Shirataki Fettucini
60 calories of Ragu-Light Parmesan Alfredo Sauce, (0.25 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
Calories per serving of Chicken Alfredo w/ Shirataki Fettucini
60 calories of Ragu-Light Parmesan Alfredo Sauce, (0.25 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)