Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 56.4 mg |
| Sodium | 281.9 mg |
| Potassium | 353.5 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 19.2 g |
| Vitamin A | 38.7 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.8 % |
| Copper | 4.6 % |
| Folate | 3.8 % |
| Iron | 10.5 % |
| Magnesium | 6.9 % |
| Manganese | 7.3 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 6.9 % |
| Selenium | 18.3 % |
| Thiamin | 5.6 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Star Soup
View the full Chicken and Star Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Star Soup
85 calories of La Maderna Star Shaped Pasta 1/3 cup, (0.14 cup)
43 calories of Low sodium Chicken Broth, (1.05 cup)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
17 calories of Chicken Thigh, (0.21 thigh, bone and skin removed)
15 calories of Chicken Drumstick, (0.21 drumstick, bone and skin removed)
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Chicken Wing, (0.21 wing, bone and skin removed)
6 calories of Onions, raw, (0.11 large)
6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))
3 calories of Garlic powder, (0.11 tbsp)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
1 calories of Poultry seasoning, (0.11 tbsp)
1 calories of Thyme, ground, (0.21 tsp)
1 calories of Bay Leaf, (0.11 tbsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Morton Lite Salt, (0.05 tsp)
Calories per serving of Chicken and Star Soup
85 calories of La Maderna Star Shaped Pasta 1/3 cup, (0.14 cup)
43 calories of Low sodium Chicken Broth, (1.05 cup)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
17 calories of Chicken Thigh, (0.21 thigh, bone and skin removed)
15 calories of Chicken Drumstick, (0.21 drumstick, bone and skin removed)
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Chicken Wing, (0.21 wing, bone and skin removed)
6 calories of Onions, raw, (0.11 large)
6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))
3 calories of Garlic powder, (0.11 tbsp)
2 calories of Celery, raw, (0.21 stalk, large (11"-12" long))
1 calories of Poultry seasoning, (0.11 tbsp)
1 calories of Thyme, ground, (0.21 tsp)
1 calories of Bay Leaf, (0.11 tbsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Morton Lite Salt, (0.05 tsp)