Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 340.4 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 93.4 mg |
Sodium | 446.8 mg |
Potassium | 604.1 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 6.9 g |
Sugars | 6.1 g |
Protein | 25.8 g |
Vitamin A | 25.0 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 56.2 % |
Vitamin D | 1.8 % |
Vitamin E | 11.0 % |
Calcium | 8.9 % |
Copper | 10.1 % |
Folate | 6.7 % |
Iron | 21.8 % |
Magnesium | 7.2 % |
Manganese | 12.6 % |
Niacin | 9.0 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 11.4 % |
Riboflavin | 9.4 % |
Selenium | 5.2 % |
Thiamin | 6.3 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Spaghetti and Turkey Meatballs
View the full Healthier Spaghetti and Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Spaghetti and Turkey Meatballs
165 calories of Healthier Spicy Turkey Meatballs (by FLUFFYDADDY1967), (0.80 serving)
120 calories of *Barilla Whole Grain Rotini, (0.60 serving)
28 calories of Tomato Paste, (0.20 can (6 oz))
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Garlic, (0.60 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Healthier Spaghetti and Turkey Meatballs
165 calories of Healthier Spicy Turkey Meatballs (by FLUFFYDADDY1967), (0.80 serving)
120 calories of *Barilla Whole Grain Rotini, (0.60 serving)
28 calories of Tomato Paste, (0.20 can (6 oz))
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Garlic, (0.60 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.40 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))