Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.6 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 92.1 mg |
| Sodium | 661.4 mg |
| Potassium | 372.0 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.8 g |
| Protein | 49.0 g |
| Vitamin A | 79.8 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 48.1 % |
| Copper | 4.0 % |
| Folate | 42.8 % |
| Iron | 31.1 % |
| Magnesium | 13.5 % |
| Manganese | 4.1 % |
| Niacin | 79.3 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 49.8 % |
| Riboflavin | 33.4 % |
| Selenium | 40.8 % |
| Thiamin | 43.6 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Angel Hair with Chicken and Spinach
View the full Lemon Angel Hair with Chicken and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Angel Hair with Chicken and Spinach
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
27 calories of Fat free half and half, (0.19 cup)
13 calories of Dole Baby Spinach Salad, (2 oz)
6 calories of Lemon Juice, (0.75 fl oz)
4 calories of Garlic, (1 cloves)
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Lemon Angel Hair with Chicken and Spinach
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
27 calories of Fat free half and half, (0.19 cup)
13 calories of Dole Baby Spinach Salad, (2 oz)
6 calories of Lemon Juice, (0.75 fl oz)
4 calories of Garlic, (1 cloves)
0 calories of Crushed Red Pepper, (0.06 tsp)
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