Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 36.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Cholesterol 102.8 mg
Sodium 516.4 mg
Potassium 36.4 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.0 g
Sugars 7.1 g
Protein 27.2 g
Vitamin A 11.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 2.3 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 25.6 %
Copper 0.2 %
Folate 1.7 %
Iron 1.2 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 2.6 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in modified zucchini lasanga

View the full modified zucchini lasanga Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of modified zucchini lasanga

230 calories of weis ground turkey, (2 oz)

45 calories of *Kraft Fat Free Natural Mozzarella Cheese, (0.25 cup)

40 calories of furmano's crushed tomatoes bgo, (0.50 cup)

34 calories of fat free ricotta giant, (0.19 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Zucchini, baby, (0.38 medium)


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