Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 232.1 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 37.4 mg |
Sodium | 606.5 mg |
Potassium | 117.1 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 7.1 g |
Sugars | 1.6 g |
Protein | 15.5 g |
Vitamin A | 14.7 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 21.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.3 % |
Copper | 1.9 % |
Folate | 1.6 % |
Iron | 3.9 % |
Magnesium | 2.4 % |
Manganese | 3.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.3 % |
Riboflavin | 3.1 % |
Selenium | 12.0 % |
Thiamin | 1.8 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
87 calories of 4 Star Beef Chili Brick, (0.13 cup)
77 calories of Dark Red Kidney Beans; No Salt Added, (0.35 cup)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
8 calories of Ground Cumin, (0.40 tsp)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.07 large)
2 calories of Tomato Sauce; No Salt Added, (0.02 cup)
1 calories of Peppers, sweet, red, fresh, (0.07 small)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
0 calories of Garlic, (0.07 clove)
0 calories of Riley's Cajun Seasoning, (0.40 tsp)
0 calories of Mezzetta Hot Chili Peppers, (1.20 gram(s))
Calories per serving of Chili
87 calories of 4 Star Beef Chili Brick, (0.13 cup)
77 calories of Dark Red Kidney Beans; No Salt Added, (0.35 cup)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
8 calories of Ground Cumin, (0.40 tsp)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.07 large)
2 calories of Tomato Sauce; No Salt Added, (0.02 cup)
1 calories of Peppers, sweet, red, fresh, (0.07 small)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
0 calories of Garlic, (0.07 clove)
0 calories of Riley's Cajun Seasoning, (0.40 tsp)
0 calories of Mezzetta Hot Chili Peppers, (1.20 gram(s))