Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 10.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 37.4 mg
Sodium 606.5 mg
Potassium 117.1 mg
Total Carbohydrate 18.6 g
Dietary Fiber 7.1 g
Sugars 1.6 g
Protein 15.5 g
Vitamin A 14.7 %
Vitamin B-12 1.2 %
Vitamin B-6 8.6 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 1.9 %
Folate 1.6 %
Iron 3.9 %
Magnesium 2.4 %
Manganese 3.1 %
Niacin 6.2 %
Pantothenic Acid 2.0 %
Phosphorus 5.3 %
Riboflavin 3.1 %
Selenium 12.0 %
Thiamin 1.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

87 calories of 4 Star Beef Chili Brick, (0.13 cup)

77 calories of Dark Red Kidney Beans; No Salt Added, (0.35 cup)

54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)

8 calories of Ground Cumin, (0.40 tsp)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Onions, raw, (0.07 large)

2 calories of Tomato Sauce; No Salt Added, (0.02 cup)

1 calories of Peppers, sweet, red, fresh, (0.07 small)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

0 calories of Garlic, (0.07 clove)

0 calories of Riley's Cajun Seasoning, (0.40 tsp)

0 calories of Mezzetta Hot Chili Peppers, (1.20 gram(s))


No nutrition or calorie comments found.