Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 160.9 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 12.4 mg |
Sodium | 1,256.3 mg |
Potassium | 224.3 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 6.5 g |
Sugars | 5.3 g |
Protein | 10.5 g |
Vitamin A | 19.4 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 23.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 6.3 % |
Copper | 6.2 % |
Folate | 1.8 % |
Iron | 19.1 % |
Magnesium | 3.8 % |
Manganese | 5.2 % |
Niacin | 15.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 6.7 % |
Riboflavin | 3.2 % |
Selenium | 7.2 % |
Thiamin | 3.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Bean Soup
View the full Spicy Chicken Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Bean Soup
78 calories of Ranch Style Beans, (1.50 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Black Olives, canned (small-extra large), (5 small)
14 calories of Tomato products, canned, sauce, spanish style, (0.10 can, 15 oz (303 x 406))
13 calories of Hunt's Tomato Paste, (0.60 oz)
7 calories of Hunt's Diced Tomatoes, (1.45 oz)
6 calories of Del Monte Cut Green Beans, (0.15 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (39.70 grams)
Calories per serving of Spicy Chicken Bean Soup
78 calories of Ranch Style Beans, (1.50 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Black Olives, canned (small-extra large), (5 small)
14 calories of Tomato products, canned, sauce, spanish style, (0.10 can, 15 oz (303 x 406))
13 calories of Hunt's Tomato Paste, (0.60 oz)
7 calories of Hunt's Diced Tomatoes, (1.45 oz)
6 calories of Del Monte Cut Green Beans, (0.15 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (39.70 grams)