Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 214.5
Total Fat 10.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 15.1 mg
Sodium 350.8 mg
Potassium 31.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 7.2 g
Vitamin A 1.8 %
Vitamin B-12 0.7 %
Vitamin B-6 2.5 %
Vitamin C 2.4 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 0.2 %
Folate 0.1 %
Iron 5.2 %
Magnesium 9.1 %
Manganese 0.1 %
Niacin 5.0 %
Pantothenic Acid 0.8 %
Phosphorus 10.3 %
Riboflavin 0.5 %
Selenium 2.3 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Scampi

View the full Chicken Scampi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Scampi

112 calories of * Barilla Whole Wheat Penne Pasta, (0.56 serving)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of Cooked Onion, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Cooper Parmesean Cheese, (0.75 tsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

0 calories of Salt, (0.13 tsp)


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