Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 371.8 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 165.6 mg |
Sodium | 257.3 mg |
Potassium | 74.4 mg |
Total Carbohydrate | 63.9 g |
Dietary Fiber | 1.0 g |
Sugars | 19.9 g |
Protein | 7.0 g |
Vitamin A | 4.9 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 12.3 % |
Copper | 5.2 % |
Folate | 8.6 % |
Iron | 15.6 % |
Magnesium | 3.3 % |
Manganese | 8.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 8.8 % |
Riboflavin | 11.3 % |
Selenium | 0.3 % |
Thiamin | 8.4 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chocolate Tiramisu for Two
View the full Easy Chocolate Tiramisu for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chocolate Tiramisu for Two
161 calories of LadyFinger Cookies, (4 ladyfinger)
120 calories of Jell-O Chocolate Pudding Snack, (1 serving)
68 calories of Kahlua 20% alcohol, (0.75 oz)
20 calories of Reddi wip extra creamy whipped cream, (2 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
0 calories of coffee, instant, decaf, folgers, 1tsp, (0.75 serving)
Calories per serving of Easy Chocolate Tiramisu for Two
161 calories of LadyFinger Cookies, (4 ladyfinger)
120 calories of Jell-O Chocolate Pudding Snack, (1 serving)
68 calories of Kahlua 20% alcohol, (0.75 oz)
20 calories of Reddi wip extra creamy whipped cream, (2 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
0 calories of coffee, instant, decaf, folgers, 1tsp, (0.75 serving)
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