Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 244.1
Total Fat 8.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 461.4 mg
Potassium 1,152.5 mg
Total Carbohydrate 17.9 g
Dietary Fiber 7.6 g
Sugars 3.8 g
Protein 28.5 g
Vitamin A 21.3 %
Vitamin B-12 0.6 %
Vitamin B-6 14.5 %
Vitamin C 96.1 %
Vitamin D 18.2 %
Vitamin E 4.7 %
Calcium 6.2 %
Copper 20.7 %
Folate 20.7 %
Iron 12.6 %
Magnesium 11.6 %
Manganese 21.4 %
Niacin 24.3 %
Pantothenic Acid 16.9 %
Phosphorus 15.4 %
Riboflavin 32.6 %
Selenium 14.2 %
Thiamin 16.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables & Veggie Chicken

View the full Roasted Vegetables & Veggie Chicken Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables & Veggie Chicken

110 calories of Yves Veggie Tenders - Chicken, (1 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

34 calories of Green Beans (snap), (1 cup)

21 calories of Mushrooms, fresh, (1 cup, whole)

19 calories of Brussels sprouts, fresh, (0.50 cup)


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