Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.4 mg |
| Sodium | 411.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 3.2 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.1 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Broccoli Dish
View the full Amish Broccoli Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Broccoli Dish
35 calories of Chatham Village, Croutons, Garlic & Butter, (2 tbsp)
16 calories of country crock Shedd's Spread, Calcium, Vit D 39% veg oil country crock Shedd's Spread, Calcium, Vit , (0.31 tbsp)
15 calories of *Velveeta (Made with 2% Milk), (0.25 oz)
13 calories of Campbell's Broccoli & Cheese soup(98% Fat free), (0.09 cup)
6 calories of Kroger Broccoli Cuts (frozen), (0.19 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Amish Broccoli Dish
35 calories of Chatham Village, Croutons, Garlic & Butter, (2 tbsp)
16 calories of country crock Shedd's Spread, Calcium, Vit D 39% veg oil country crock Shedd's Spread, Calcium, Vit , (0.31 tbsp)
15 calories of *Velveeta (Made with 2% Milk), (0.25 oz)
13 calories of Campbell's Broccoli & Cheese soup(98% Fat free), (0.09 cup)
6 calories of Kroger Broccoli Cuts (frozen), (0.19 cup)
0 calories of Salt, (0.03 tsp)