Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 366.2 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 24.8 mg |
Sodium | 8.1 mg |
Potassium | 168.6 mg |
Total Carbohydrate | 50.4 g |
Dietary Fiber | 6.9 g |
Sugars | 20.3 g |
Protein | 5.4 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 20.4 % |
Calcium | 3.1 % |
Copper | 9.8 % |
Folate | 6.4 % |
Iron | 8.6 % |
Magnesium | 13.4 % |
Manganese | 66.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 14.2 % |
Riboflavin | 5.5 % |
Selenium | 12.3 % |
Thiamin | 15.0 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Apple Crisp
View the full Granola Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Apple Crisp
150 calories of Homemade granola cereal, (0.25 cup)
81 calories of Butter, unsalted, (0.05 cup)
79 calories of Granny smith apple - 1 med. apple, (0.83 serving)
46 calories of Sucanat, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Granola Apple Crisp
150 calories of Homemade granola cereal, (0.25 cup)
81 calories of Butter, unsalted, (0.05 cup)
79 calories of Granny smith apple - 1 med. apple, (0.83 serving)
46 calories of Sucanat, (0.08 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
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