Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 452.3 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 54.8 mg |
Sodium | 769.3 mg |
Potassium | 225.9 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 6.9 g |
Sugars | 7.1 g |
Protein | 30.8 g |
Vitamin A | 21.4 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 6.5 % |
Vitamin D | 3.2 % |
Vitamin E | 2.1 % |
Calcium | 22.8 % |
Copper | 3.5 % |
Folate | 60.5 % |
Iron | 22.2 % |
Magnesium | 3.4 % |
Manganese | 6.4 % |
Niacin | 16.0 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 10.4 % |
Riboflavin | 13.5 % |
Selenium | 9.7 % |
Thiamin | 29.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three-Cheese Chicken Penne Florentine
View the full Three-Cheese Chicken Penne Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three-Cheese Chicken Penne Florentine
207 calories of *Healthy Harvest Whole wheat Penne Pasta, (0.50 cup)
70 calories of Chicken - Costco rotisserie chicken, (1.50 oz)
55 calories of Borden Extra Sharp White Cheddar Cheese, (0.50 oz)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
18 calories of Cambells Cream of Chicken - 98% Fat Free, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Cheese, Kraft Shrdded Parmesan Cheese (1/4 cup), (3.50 gram(s))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Three-Cheese Chicken Penne Florentine
207 calories of *Healthy Harvest Whole wheat Penne Pasta, (0.50 cup)
70 calories of Chicken - Costco rotisserie chicken, (1.50 oz)
55 calories of Borden Extra Sharp White Cheddar Cheese, (0.50 oz)
46 calories of Cottage Cheese, 2% Milkfat, (2 oz)
18 calories of Cambells Cream of Chicken - 98% Fat Free, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Cheese, Kraft Shrdded Parmesan Cheese (1/4 cup), (3.50 gram(s))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories in Similar Recipes
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