Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.1 mg |
| Sodium | 496.2 mg |
| Potassium | 170.2 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.2 g |
| Protein | 18.8 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 10.1 % |
| Copper | 4.4 % |
| Folate | 4.4 % |
| Iron | 11.3 % |
| Magnesium | 17.2 % |
| Manganese | 8.4 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 27.9 % |
| Riboflavin | 6.3 % |
| Selenium | 12.7 % |
| Thiamin | 3.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta & Spinach Casserole
View the full Chicken Pasta & Spinach Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta & Spinach Casserole
150 calories of * Barilla Whole Wheat Penne Pasta, (0.75 serving)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
21 calories of Velveeta Cheese Spread, (0.25 oz)
20 calories of Cheese Sargento Pepper Jack Slices, (0.25 serving)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Rotel Chopped Tomatoes with Green chilies, (0.13 serving)
0 calories of Seasalt .25 tsp, (0.13 serving)
Calories per serving of Chicken Pasta & Spinach Casserole
150 calories of * Barilla Whole Wheat Penne Pasta, (0.75 serving)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
21 calories of Velveeta Cheese Spread, (0.25 oz)
20 calories of Cheese Sargento Pepper Jack Slices, (0.25 serving)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Rotel Chopped Tomatoes with Green chilies, (0.13 serving)
0 calories of Seasalt .25 tsp, (0.13 serving)