Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.0 mg |
| Sodium | 849.9 mg |
| Potassium | 655.6 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 8.9 g |
| Sugars | 0.5 g |
| Protein | 30.3 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 65.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 11.9 % |
| Copper | 18.0 % |
| Folate | 51.5 % |
| Iron | 21.4 % |
| Magnesium | 14.7 % |
| Manganese | 51.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 17.8 % |
| Riboflavin | 10.4 % |
| Selenium | 7.9 % |
| Thiamin | 11.7 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Fiesta Bowl
View the full Turkey Fiesta Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Fiesta Bowl
170 calories of Turkey - jennie-o lean ground turkey, (4 oz)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
15 calories of Asparagus, fresh, (0.50 cup)
13 calories of Cauliflower, raw, (0.50 cup)
13 calories of Chili powder, (0.50 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of *McCormick ground cumin, (0.50 tbsp)
Calories per serving of Turkey Fiesta Bowl
170 calories of Turkey - jennie-o lean ground turkey, (4 oz)
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
15 calories of Asparagus, fresh, (0.50 cup)
13 calories of Cauliflower, raw, (0.50 cup)
13 calories of Chili powder, (0.50 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of *McCormick ground cumin, (0.50 tbsp)