Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 238.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.2 g |
| Protein | 4.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.1 % |
| Copper | 5.0 % |
| Folate | 2.5 % |
| Iron | 1.7 % |
| Magnesium | 3.9 % |
| Manganese | 5.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 3.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Banana Milkshake
View the full Cherry Banana Milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Banana Milkshake
56 calories of Milk, 1,5%, (125 gram)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Dates, (1 date)
19 calories of Red Sour Cherries, (0.25 cup, without pits)
0 calories of Ryazenka (Yogurt from Baked Milk), (50 gram)
Calories per serving of Cherry Banana Milkshake
56 calories of Milk, 1,5%, (125 gram)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Dates, (1 date)
19 calories of Red Sour Cherries, (0.25 cup, without pits)
0 calories of Ryazenka (Yogurt from Baked Milk), (50 gram)