Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.1 mg |
| Sodium | 972.1 mg |
| Potassium | 460.1 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 9.9 g |
| Sugars | 7.5 g |
| Protein | 12.7 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.0 % |
| Copper | 12.4 % |
| Folate | 2.6 % |
| Iron | 11.8 % |
| Magnesium | 4.4 % |
| Manganese | 14.2 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.5 % |
| Selenium | 4.5 % |
| Thiamin | 4.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Veggie Chili
View the full Homemade Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Veggie Chili
60 calories of White Beans | Canned | TJ , (0.25 cup)
50 calories of Light Red Kidney Bean, (0.25 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)
Calories per serving of Homemade Veggie Chili
60 calories of White Beans | Canned | TJ , (0.25 cup)
50 calories of Light Red Kidney Bean, (0.25 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)