Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.6 mg |
| Sodium | 659.1 mg |
| Potassium | 476.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 8.0 g |
| Protein | 29.2 g |
| Vitamin A | 162.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.6 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 25.7 % |
| Magnesium | 0.0 % |
| Manganese | 5.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and spinach manicotti
View the full Beef and spinach manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and spinach manicotti
134 calories of Manicotti Pasta tubes, (0.67 serving)
80 calories of 96 % Extra Lean Ground Beef, (2.29 oz)
41 calories of *Kroger Fat Free Cottage Cheese, (0.29 cup)
32 calories of Prego - Light Smart Traditional pasta sauce, (0.36 cup)
19 calories of Spinach Fresh ,FRESH EXPRESS(4cps/85g), (81 gram(s))
18 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.04 cup)
8 calories of 1 medium vidalia onion, (0.14 serving)
0 calories of Aldi Minced Garlic, (0.43 tsp)
0 calories of 2 tsp Italian Seasoning, (0.14 serving)
Calories per serving of Beef and spinach manicotti
134 calories of Manicotti Pasta tubes, (0.67 serving)
80 calories of 96 % Extra Lean Ground Beef, (2.29 oz)
41 calories of *Kroger Fat Free Cottage Cheese, (0.29 cup)
32 calories of Prego - Light Smart Traditional pasta sauce, (0.36 cup)
19 calories of Spinach Fresh ,FRESH EXPRESS(4cps/85g), (81 gram(s))
18 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.04 cup)
8 calories of 1 medium vidalia onion, (0.14 serving)
0 calories of Aldi Minced Garlic, (0.43 tsp)
0 calories of 2 tsp Italian Seasoning, (0.14 serving)