Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 241.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 228.1 mg |
Potassium | 164.0 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.6 g |
Sugars | 6.4 g |
Protein | 0.9 g |
Vitamin A | 29.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 77.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.9 % |
Copper | 2.4 % |
Folate | 4.0 % |
Iron | 1.8 % |
Magnesium | 2.6 % |
Manganese | 5.7 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.9 % |
Riboflavin | 1.4 % |
Selenium | 0.5 % |
Thiamin | 2.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Eggplant Sandwich
View the full Roasted Eggplant Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Eggplant Sandwich
180 calories of Starbucks 6 grain roll, (0.40 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Shallots, (0.60 tbsp chopped)
2 calories of Balsamic Vinegar, (0.30 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.05 tbsp)
Calories per serving of Roasted Eggplant Sandwich
180 calories of Starbucks 6 grain roll, (0.40 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Shallots, (0.60 tbsp chopped)
2 calories of Balsamic Vinegar, (0.30 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.05 tbsp)
Nutrition & Calorie Comments