Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 377.3
Total Fat 12.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 5.6 mg
Sodium 846.5 mg
Potassium 532.7 mg
Total Carbohydrate 54.6 g
Dietary Fiber 7.7 g
Sugars 6.7 g
Protein 11.8 g
Vitamin A 171.2 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 124.7 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 26.3 %
Copper 17.7 %
Folate 27.0 %
Iron 33.2 %
Magnesium 18.4 %
Manganese 41.9 %
Niacin 13.2 %
Pantothenic Acid 5.8 %
Phosphorus 14.6 %
Riboflavin 11.6 %
Selenium 9.6 %
Thiamin 25.4 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna From Engine 2-1/8th of a pan

View the full Lasagna From Engine 2-1/8th of a pan Recipe & Instructions
Submitted by: SEABONSK789R

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna From Engine 2-1/8th of a pan

134 calories of Amy's Premium Organic Pasta Sauce - Garlic Mushroom, (0.56 cup)

130 calories of de boler rice lasagna -2 oz, 4 srvgs/pkg, (0.50 serving)

39 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.25 oz)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

14 calories of Tofu, firm, (0.06 block)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

10 calories of Broccoli, fresh, (0.06 bunch)

7 calories of Spinach, fresh, (0.10 package (10 oz))

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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