Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 237.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.8 mg |
Sodium | 636.8 mg |
Potassium | 11.4 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 4.4 g |
Sugars | 5.7 g |
Protein | 16.5 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.5 % |
Vitamin D | 11.4 % |
Vitamin E | 0.0 % |
Calcium | 20.0 % |
Copper | 0.2 % |
Folate | 16.2 % |
Iron | 7.4 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 4.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 6.9 % |
Selenium | 0.1 % |
Thiamin | 16.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger turkey mac
View the full Cheeseburger turkey mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger turkey mac
82 calories of Pasta Ronzoni Smart Taste Elbow, (0.91 oz)
77 calories of Jennie-O Lean Ground Turkey, (1.82 oz)
49 calories of Green Giant Cauliflower & Three Cheese Sauce, (1.09 cup)
19 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.55 serving)
7 calories of Ketchup, Heinz, (0.36 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Cheeseburger turkey mac
82 calories of Pasta Ronzoni Smart Taste Elbow, (0.91 oz)
77 calories of Jennie-O Lean Ground Turkey, (1.82 oz)
49 calories of Green Giant Cauliflower & Three Cheese Sauce, (1.09 cup)
19 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.55 serving)
7 calories of Ketchup, Heinz, (0.36 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)