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Healthy Post Workout Trail Mix
cashews-protein to repair and restore and restore muscles.
raisins-iron - carries oxygen through through the bloodstream
dried bananas-potassium
sunflower seeds-magnesium for energy
chocolate chips - fun
CALORIES: 303.7 |
FAT: 20.6g |
PROTEIN: 5.9g |
CARBS: 29.3g |
FIBER: 3.9g