Healthy Snack Trail Mix

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Healthy Snack Trail Mix calories by ingredient


Something to snack on between meals Something to snack on between meals
Number of Servings: 28


    1 9oz can of Whole Cashews
    1 9oz can of Almonds
    8oz Sunflower Seeds
    9oz Raisins


If you are like me, I find that I need to eat healthy snacks between every meal. It was hard to find good store bought food so I started making this.

Mix all ingredients into a large container. Mix all the nuts and raisins together then scoop out a 1/4 cup at a time and put into ziploc bags. This makes a great snack between meals.

Number of Servings: 28

Recipe submitted by SparkPeople user LANCIA12.