Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.3 mg |
| Sodium | 51.7 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.0 g |
| Protein | 5.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 5.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hit the Trail Mix Healthy Bars
View the full Hit the Trail Mix Healthy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hit the Trail Mix Healthy Bars
78 calories of Hit the trail mix, (0.13 cup)
27 calories of Carbolite Foods, Dark Chocolate Bar, 1 oz, (0.19 serving)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Lyne's Golden Syrup, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of MuscleTech 100% Whey Protein (Sams), (0.06 serving)
Calories per serving of Hit the Trail Mix Healthy Bars
78 calories of Hit the trail mix, (0.13 cup)
27 calories of Carbolite Foods, Dark Chocolate Bar, 1 oz, (0.19 serving)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Lyne's Golden Syrup, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of MuscleTech 100% Whey Protein (Sams), (0.06 serving)