Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 8.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 26.3 mg
Sodium 51.7 mg
Potassium 10.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.7 g
Sugars 7.0 g
Protein 5.5 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 0.8 %
Iron 5.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hit the Trail Mix Healthy Bars

View the full Hit the Trail Mix Healthy Bars Recipe & Instructions
Submitted by: CD8664251
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hit the Trail Mix Healthy Bars

78 calories of Hit the trail mix, (0.13 cup)

27 calories of Carbolite Foods, Dark Chocolate Bar, 1 oz, (0.19 serving)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Lyne's Golden Syrup, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

7 calories of MuscleTech 100% Whey Protein (Sams), (0.06 serving)


No nutrition or calorie comments found.