Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 1.1 mg |
| Sodium | 180.4 mg |
| Potassium | 163.7 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 19.3 g |
| Protein | 4.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Trail Mix - Kid Friendly
View the full Healthy Trail Mix - Kid Friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Trail Mix - Kid Friendly
50 calories of Mini M&Ms Plain, (0.06 cup)
38 calories of Kroger Cashews Halves and Pieces Lightly Salted, (0.06 cup)
36 calories of Kroger Honey Roasted Peanuts, (0.06 cup)
31 calories of SunMaid Golden Raisins, (0.06 cup)
29 calories of Goldfish Pretzels, (0.11 cup)
24 calories of Good Sense Sunflower Nuts, (0.03 cup)
24 calories of Craisins Dried Cranberries Cherry Flavor, (0.28 oz)
16 calories of Honey Nut Cheerios, (0.11 cup)
Calories per serving of Healthy Trail Mix - Kid Friendly
50 calories of Mini M&Ms Plain, (0.06 cup)
38 calories of Kroger Cashews Halves and Pieces Lightly Salted, (0.06 cup)
36 calories of Kroger Honey Roasted Peanuts, (0.06 cup)
31 calories of SunMaid Golden Raisins, (0.06 cup)
29 calories of Goldfish Pretzels, (0.11 cup)
24 calories of Good Sense Sunflower Nuts, (0.03 cup)
24 calories of Craisins Dried Cranberries Cherry Flavor, (0.28 oz)
16 calories of Honey Nut Cheerios, (0.11 cup)