Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 325.5
Total Fat 12.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 34.4 mg
Sodium 696.7 mg
Potassium 592.7 mg
Total Carbohydrate 35.4 g
Dietary Fiber 7.3 g
Sugars 6.3 g
Protein 21.4 g
Vitamin A 103.6 %
Vitamin B-12 4.7 %
Vitamin B-6 18.2 %
Vitamin C 131.1 %
Vitamin D 1.7 %
Vitamin E 7.2 %
Calcium 54.1 %
Copper 9.2 %
Folate 14.3 %
Iron 17.9 %
Magnesium 18.7 %
Manganese 20.5 %
Niacin 9.8 %
Pantothenic Acid 7.7 %
Phosphorus 22.7 %
Riboflavin 14.2 %
Selenium 10.9 %
Thiamin 9.3 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti with Vegetables

View the full Baked Ziti with Vegetables Recipe & Instructions
Submitted by: LUV-BEING-NANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti with Vegetables

100 calories of Barilla Whole Grain Ziti (1 serving = 2oz), (0.50 serving)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

80 calories of Cheese - Great Value brand Mozzarella low-moisture part-skim shredded, (0.25 cup)

16 calories of Canned Tomatoes, (0.50 can)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

4 calories of Garlic, (1 cloves)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.