Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 34.4 mg |
Sodium | 696.7 mg |
Potassium | 592.7 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 7.3 g |
Sugars | 6.3 g |
Protein | 21.4 g |
Vitamin A | 103.6 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 18.2 % |
Vitamin C | 131.1 % |
Vitamin D | 1.7 % |
Vitamin E | 7.2 % |
Calcium | 54.1 % |
Copper | 9.2 % |
Folate | 14.3 % |
Iron | 17.9 % |
Magnesium | 18.7 % |
Manganese | 20.5 % |
Niacin | 9.8 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 22.7 % |
Riboflavin | 14.2 % |
Selenium | 10.9 % |
Thiamin | 9.3 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ziti with Vegetables
View the full Baked Ziti with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ziti with Vegetables
100 calories of Barilla Whole Grain Ziti (1 serving = 2oz), (0.50 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
80 calories of Cheese - Great Value brand Mozzarella low-moisture part-skim shredded, (0.25 cup)
16 calories of Canned Tomatoes, (0.50 can)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Baked Ziti with Vegetables
100 calories of Barilla Whole Grain Ziti (1 serving = 2oz), (0.50 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
80 calories of Cheese - Great Value brand Mozzarella low-moisture part-skim shredded, (0.25 cup)
16 calories of Canned Tomatoes, (0.50 can)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)