Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.2 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 16.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 248.3 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.8 g |
| Protein | 16.0 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.2 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 8.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ASIAN CHICKEN SALAD
View the full ASIAN CHICKEN SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ASIAN CHICKEN SALAD
144 calories of Crisco Pure Canola Oil, (1.20 tbsp)
68 calories of diamond slivered almonds, (0.40 serving)
52 calories of Tyson boneless, skinless chicken breast, (1.89 oz)
38 calories of Chicken Top Ramen, (0.20 serving)
31 calories of Butter, unsalted, (0.30 tbsp)
12 calories of Sesame Oil, (0.10 tbsp)
11 calories of Dole (Just Lettuce), (2.10 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
1 calories of Green Onions, (0.03 cup)
1 calories of Kikkoman Low Sodium Soy Sauce, (0.07 tbsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.30 tbsp)
Calories per serving of ASIAN CHICKEN SALAD
144 calories of Crisco Pure Canola Oil, (1.20 tbsp)
68 calories of diamond slivered almonds, (0.40 serving)
52 calories of Tyson boneless, skinless chicken breast, (1.89 oz)
38 calories of Chicken Top Ramen, (0.20 serving)
31 calories of Butter, unsalted, (0.30 tbsp)
12 calories of Sesame Oil, (0.10 tbsp)
11 calories of Dole (Just Lettuce), (2.10 oz)
10 calories of Brown Sugar, (0.60 tsp packed)
1 calories of Green Onions, (0.03 cup)
1 calories of Kikkoman Low Sodium Soy Sauce, (0.07 tbsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.30 tbsp)