Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.6 mg |
| Sodium | 1,009.3 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 10.5 g |
| Protein | 16.4 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 47.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 4.6 % |
| Iron | 22.6 % |
| Magnesium | 1.7 % |
| Manganese | 0.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Meat Salad in Pita Bread
View the full Crab Meat Salad in Pita Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Meat Salad in Pita Bread
110 calories of BYBLOS Bakery High Fibre Pita, (1 serving)
102 calories of Seaquest king Crab, (113 gram)
30 calories of Kraft Mayo Light, (1 tbsp)
13 calories of Ketchup, Heinz, (0.66 tbsp)
5 calories of Sweet peppers (bell), (2 tbsp)
2 calories of Celery, raw, (2 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
1 calories of Parsley, (1 tbsp)
1 calories of Lemon Juice, (5 mL)
Calories per serving of Crab Meat Salad in Pita Bread
110 calories of BYBLOS Bakery High Fibre Pita, (1 serving)
102 calories of Seaquest king Crab, (113 gram)
30 calories of Kraft Mayo Light, (1 tbsp)
13 calories of Ketchup, Heinz, (0.66 tbsp)
5 calories of Sweet peppers (bell), (2 tbsp)
2 calories of Celery, raw, (2 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
1 calories of Parsley, (1 tbsp)
1 calories of Lemon Juice, (5 mL)