Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.0 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 116.8 mg |
| Sodium | 653.9 mg |
| Potassium | 351.7 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.7 g |
| Protein | 25.2 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 59.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.0 % |
| Copper | 9.9 % |
| Folate | 5.6 % |
| Iron | 9.9 % |
| Magnesium | 0.0 % |
| Manganese | 3.6 % |
| Niacin | 46.8 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 21.5 % |
| Riboflavin | 10.2 % |
| Selenium | 25.8 % |
| Thiamin | 8.2 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotec's Lemony Baked Chicken
View the full Exotec's Lemony Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotec's Lemony Baked Chicken
127 calories of meat, chicken thigh, (60 gram(s))
103 calories of meat, chicken breast half, raw, (60 gram(s))
80 calories of condiments, butter, salted W/D™ (1 T), (0.80 tbsp)
48 calories of soup, Campbell's™ Cream of Chicken (1/2 c), (0.20 cup)
21 calories of veggies, onion, sweet, raw (331g), (66.20 gram)
8 calories of fruit, lemon, fresh, (40 gram(s))
6 calories of soup, broth, College Inn™ Bold Chicken Stock (1 c), (0.20 cup)
Calories per serving of Exotec's Lemony Baked Chicken
127 calories of meat, chicken thigh, (60 gram(s))
103 calories of meat, chicken breast half, raw, (60 gram(s))
80 calories of condiments, butter, salted W/D™ (1 T), (0.80 tbsp)
48 calories of soup, Campbell's™ Cream of Chicken (1/2 c), (0.20 cup)
21 calories of veggies, onion, sweet, raw (331g), (66.20 gram)
8 calories of fruit, lemon, fresh, (40 gram(s))
6 calories of soup, broth, College Inn™ Bold Chicken Stock (1 c), (0.20 cup)