Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.8 mg |
| Sodium | 658.3 mg |
| Potassium | 482.7 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.7 g |
| Protein | 12.3 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 192.2 % |
| Vitamin D | 6.1 % |
| Vitamin E | 9.5 % |
| Calcium | 9.6 % |
| Copper | 16.5 % |
| Folate | 9.1 % |
| Iron | 23.1 % |
| Magnesium | 11.2 % |
| Manganese | 13.2 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 11.6 % |
| Selenium | 8.5 % |
| Thiamin | 11.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers with the Laughing Cow
View the full Stuffed Peppers with the Laughing Cow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers with the Laughing Cow
170 calories of Whole Wheat Dinner Rolls, (1 serving)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
25 calories of Laughing Cow French Onion, (16.50 gram(s))
22 calories of Tomato Soup, (0.17 can (10.75 oz))
13 calories of Extra Lean Ground Turkey, (37.50 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Stuffed Peppers with the Laughing Cow
170 calories of Whole Wheat Dinner Rolls, (1 serving)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
25 calories of Laughing Cow French Onion, (16.50 gram(s))
22 calories of Tomato Soup, (0.17 can (10.75 oz))
13 calories of Extra Lean Ground Turkey, (37.50 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
0 calories of Water, tap, (0.17 cup (8 fl oz))