Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 117.8 mg |
| Potassium | 68.6 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 14.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.2 % |
| Copper | 1.0 % |
| Folate | 4.3 % |
| Iron | 6.7 % |
| Magnesium | 1.8 % |
| Manganese | 3.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheppards pie / ground turkey
View the full Sheppards pie / ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheppards pie / ground turkey
125 calories of Reser's Creamy mashed potatoes, (4 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Wylwood Cream Style Corn, (0.33 serving)
Calories per serving of Sheppards pie / ground turkey
125 calories of Reser's Creamy mashed potatoes, (4 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Wylwood Cream Style Corn, (0.33 serving)