Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.0 mg |
| Sodium | 462.9 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 4.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.1 % |
| Folate | 1.2 % |
| Iron | 2.3 % |
| Magnesium | 0.1 % |
| Manganese | 4.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Drop Soup with Mixed Vegetables
View the full Egg Drop Soup with Mixed Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Drop Soup with Mixed Vegetables
15 calories of GV Frozen Mixed Vegetables, (0.17 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
8 calories of Hy-Vee 100% Liquid Egg Whites, (1 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)
0 calories of Swanson Chicken Broth 33% Less Sodium, (0.67 cup)
Calories per serving of Egg Drop Soup with Mixed Vegetables
15 calories of GV Frozen Mixed Vegetables, (0.17 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
8 calories of Hy-Vee 100% Liquid Egg Whites, (1 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)
0 calories of Swanson Chicken Broth 33% Less Sodium, (0.67 cup)