Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.7 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.6 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 11.3 % |
| Iron | 13.6 % |
| Magnesium | 12.5 % |
| Manganese | 9.2 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 5.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan No Bakes
View the full Vegan No Bakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan No Bakes
80 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.67 tbsp)
77 calories of Oats - Robin Hood Quick Oats, (0.17 cup)
60 calories of Kraft Natural Peanut Butter, (0.67 tbsp)
14 calories of Hemp Heart (Manitoba Harvest), (0.25 tbsp)
10 calories of Premium Cocoa Powder, (2.50 gram(s))
9 calories of Decacer Maple syrup, (0.50 tsp)
Calories per serving of Vegan No Bakes
80 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.67 tbsp)
77 calories of Oats - Robin Hood Quick Oats, (0.17 cup)
60 calories of Kraft Natural Peanut Butter, (0.67 tbsp)
14 calories of Hemp Heart (Manitoba Harvest), (0.25 tbsp)
10 calories of Premium Cocoa Powder, (2.50 gram(s))
9 calories of Decacer Maple syrup, (0.50 tsp)