Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 315.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 55.0 mg |
Sodium | 730.2 mg |
Potassium | 238.9 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 11.0 g |
Sugars | 7.4 g |
Protein | 23.6 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.1 % |
Copper | 1.2 % |
Folate | 0.9 % |
Iron | 9.4 % |
Magnesium | 0.9 % |
Manganese | 1.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.3 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kacey's Tasty Spicy Turkey Chili
View the full Kacey's Tasty Spicy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kacey's Tasty Spicy Turkey Chili
130 calories of Bear Creek "Darn Good" Chili Mix, (35 gram(s))
110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Hunts Tomato Paste - 1 Can = 6 Oz., (0.75 oz)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Kacey's Tasty Spicy Turkey Chili
130 calories of Bear Creek "Darn Good" Chili Mix, (35 gram(s))
110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Hunts Tomato Paste - 1 Can = 6 Oz., (0.75 oz)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (0.63 cup (8 fl oz))