Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 156.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 80.9 mg |
Potassium | 42.6 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 2.1 g |
Sugars | 6.4 g |
Protein | 3.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 1.7 % |
Folate | 1.1 % |
Iron | 2.9 % |
Magnesium | 2.0 % |
Manganese | 4.6 % |
Niacin | 3.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 0.4 % |
Selenium | 0.6 % |
Thiamin | 0.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter- White Chocolate Granola Bars
View the full Peanut Butter- White Chocolate Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter- White Chocolate Granola Bars
60 calories of Nestle Premier White Chocolate Morsels, (0.86 tbsp)
33 calories of Mom's Best Naturals Quick Oats- dry, (0.11 cup)
26 calories of Peanut Butter, chunk style, (0.29 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of *Flax Seed Meal (ground flax), (0.18 tbsp)
1 calories of Egg white, large, (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Peanut Butter- White Chocolate Granola Bars
60 calories of Nestle Premier White Chocolate Morsels, (0.86 tbsp)
33 calories of Mom's Best Naturals Quick Oats- dry, (0.11 cup)
26 calories of Peanut Butter, chunk style, (0.29 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of *Flax Seed Meal (ground flax), (0.18 tbsp)
1 calories of Egg white, large, (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)